This video is avalable in italian and in french on my italian channel @versione21ITA and on the french @Versione21France

Why do you go quiet instead of reacting when you're overwhelmed?
For highly sensitive people (HSP), this is the freeze response, and it's not weakness.
When emotional overload hits, a highly sensitive nervous system can shut down under pressure instead of fighting or fleeing. In this video
I explain what's actually happening in your nervous system when you freeze, why this HSP shutdown pattern is so common, and why understanding it is the first step toward nervous system regulation.

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