Hey Courageous Ones!
This is my burnout story in a nutshell. Sharing my story is out of my comfort zone, but I felt led to share it in case it could potentially help someone else going through this. I also feel that it's helping me to heal and recover from burnout.

You may not realize that you are experiencing burnout. Burnout is a real thing and I've learned that highly sensitive people are more prone to it. As an HSP I'm learning a lot about what and how I need to take care of my energy, as life presents challenges, increasing demands and big transitions.

I would love to hear from you about your experience with burnout or if you think you may be going through this now. Somehow it seems like workplaces are increasingly turning toxic. 😔

Check out Part 1 of Burnout here: Do I Have Burnout? How do I know if I have Burnout? https://youtu.be/qQ3dtyBWKGc

Thank you for listening!
Your Urban Angel ❤️🪽