Please note that this video discusses topics around weight loss, disordered eating, and diabetes. Please look to the professionals if you are seeking help first and foremost; I just wanted to share my experience since I was always looking for advice when I was younger. Just a reminder that there's so much more to you than your looks!

💌 watch more: https://youtube.com/playlist?list=PLcJQlSjEmvKOAGWC72fhjUq-jMeXwyoe1&si=R-KS5XMv4NugSvg1

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☕️ partnerships & collaborations: sofmathew@gmail.com

🥀 equipment:
camera a: Sony ZV-1 Mark II
camera b: iPhone 14 Pro
lav microphone: Hollyland M1
digital camera: Nikon Coolpix P4
editing software: Adobe Premiere

🦢 music:
Epidemic Sound

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