How I'm Reversing From 8% Body Fat
リアクション
2026年07月16日
Reaching sub 10% body fat is one thing.
Staying that lean is a whole different ball game.
In this video, I break down exactly how to manage the post-diet period so that you lock in your condition and put yourself in a position to maintain this year round, whilst still enjoying your life.
Get this right and you can maintain the 8-10% body fat look year-round, whilst adding muscle to your frame.
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1:1 Coaching Enquiries: https://tally.so/r/obBK65
Follow me on Instagram: https://instagram.com/gabrielrxshdy
Staying that lean is a whole different ball game.
In this video, I break down exactly how to manage the post-diet period so that you lock in your condition and put yourself in a position to maintain this year round, whilst still enjoying your life.
Get this right and you can maintain the 8-10% body fat look year-round, whilst adding muscle to your frame.
--------
1:1 Coaching Enquiries: https://tally.so/r/obBK65
Follow me on Instagram: https://instagram.com/gabrielrxshdy
