Seniors And Strength Training Should We? SAVE MONEY THE OLD FASHIONED WAY!

Senior Insights
リアクション
2026年09月05日
Strength training for Seniors, is it something that we should consider? I will share my first experience attending a cross fit class. We will also just chat about frugal things that families did in the 50's and 60's to facilitate living on one income. Then a whole bunch of chit chat!

Tell us if you do any strength training, how long and what effects have you experienced.

Do you practice any of the old fashioned ways of spending less money?

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